1.27.20 WOD
3 Rounds 20 Cals/Rd2 15 cal/Rd3 10cal 15 Banded lateral walk e/s 20m Walking lunge 10 Inch Worm Then.., 0:00 – 12:00 – Every 3:00 x 4 sets: 10 Back Squats Worked in the 60-70% range. Don’t crush yourself, focus on smooth clean reps. Every set should feel like it has a little more in…