5:00 AMRAP
5 Hang Power Cleans
5 Shoulder to Overhead
95/65-135/95
@ 10:00, in 10:00 Find a Heavy Hang Power Clean and Jerk
Then..
12 Min AMRAP
9 Dumbbell Bench Press
12 Farmer Hold Walking Lunges
40 Double Unders 60 single Unders
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