6.8.19 WOD
General Warm-up Then.., Teams of 2 35min. running clock… 2 Rounds: Row 1000m (250m intervals) 50 Push Jerks 135/95 30 Burpees immediately into; AMRAP in remaining time… Row 1000m (250m intervals) 50 Deadlifts 225/155 30 HSPU’s Rx+ *Round 2: 50 Deadlifts 275/185 *Round 2: 50 Deadlifts 315/205