Linda
10-9-8-7-6-5-4-3-2-1:
Deadlift 185/125 – 225/155
Bench press 135/85 – 155/95
Squat clean 95/65 – 135/85
10-9-8-7-6-5-4-3-2-1:
Deadlift (125/185 lb)
Bench press (85/135 lb)
Squat clean (65/95 lb)
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Linda
10-9-8-7-6-5-4-3-2-1:
Deadlift 185/125 – 225/155
Bench press 135/85 – 155/95
Squat clean 95/65 – 135/85
10-9-8-7-6-5-4-3-2-1:
Deadlift (125/185 lb)
Bench press (85/135 lb)
Squat clean (65/95 lb)