10.5.19 WOD
General Warm-up Then.., In Teams of 2: 35min. running clock… 2 Rounds: 50 Cal Bike 50 Sit-up with a 45/35 Bar immediately into: 2 Rounds: 50 Cal Row 50 Burpees immediately into: 2 Rounds: 50 Cal Ski 50 Slam Balls 30/20 immediately into: 100 push-ups 200 dubs *Only 1 Person works at a time. Can…