8.16.14 WOD
In teams of three, with only one partner working at a time, complete: 100 Kettlebell Swings 70/53 25 Synchronized Burpees 400 Meter Run 100 Dumbbell Shoulder to Overhead 25 Synchronized Burpees 400 Meter Run 100 Wall Balls 20/14 25 Synchronized Burpees 400 Meter Run A Day in the Life of Lauren Fisher Trailer…