Upcoming CFG Events and News This Week: WERE ARE CLOSED SUNDAY!!!! -Septmeber 25th: CFG Hike: Meet at CFG @9AM!!! Octoberfest Bear Mountain Hiking trip with Hiking Expert Keith Horan: Camp Smith trail @ bear mountain state park lake hessian.
General Warm-up #3 Then…, Team “Jennifer” AMRAP in 26 Minutes Of: 10 Pull-ups 15 Kettlebell Swings, 53/35# 20 Box Jumps, 24/20#
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