9.20.14 WOD
CrossFit Team Series WODS: Event 5 For time, with one athlete working at a time, work together to complete: 150 wall-ball shots, 14 / 10 lb. to 9-foot target 100 cleans, 115 / 75 lb. 50 chest-to-bar pull-ups Then….. Event 6 As male/female pairs perform as many rounds as possible in 15 minutes of:…