5.30.20 WOD
Zoom Classes 10a– Click here 50 Rounds for time: 4 Situps 3 push ups 2 Jumping Lunges 1 Burpee Reat 4min 5 Rounds 3min walk 2min Jog 1min Run Then..,, Take a swim in the ocean or pool *Lemon Water- Hydrate with some fresh squeenzed lemon water first thing in the AM