12.30.23 WOD
10 Rounds For Time 12 DB Push Press @ 2×35/2×25 3 Barbell Bench Press @ 60% *Every set of each movement need to be unbroken. Then… 5 Sets For Times : 8 DB Hang Power Cleans 6 Double DB Front Squats 4 Devils Press 6 Double DB Front Squats 8 DB Hang Power Cleans Rest…