1.10.16 WOD
9:30a : ROMWOD 10:30a : Elements Class/ Open Floor
Upcoming CFG Events and News This Week: Saturday January 9th KICKOFF starts 11am!!! Here it is! The next big thing at the box! The MyHan: 30 Day Fat Loss Program–BEGINS JAN 9th!! The anti-diet Whole-food nutritional program We are launching a proven fat loss program here at CFG! Grab your spot for our next 30…
Upcoming CFG Events and News This Week: Saturday January 9th KICKOFF starts 11am!!! Here it is! The next big thing at the box! The MyHan: 30 Day Fat Loss Program–BEGINS JAN 9th!! The anti-diet Whole-food nutritional program We are launching a proven fat loss program here at CFG! Grab your spot for our next…
Upcoming CFG Events and News This Week: Elements Classes!!! The Group Elements program is an opportunity for new athletes to learn the fundamentals of crossfit who are looking for more of a private setting or who have limited availability. Athletes will graduate Elements with a basic understanding of the CrossFit methodology including the fundamental movements,…
Upcoming CFG Events and News This Week: Elements Classes!!! The Group Elements program is an opportunity for new athletes to learn the fundamentals of crossfit who are looking for more of a private setting or who have limited availability. Athletes will graduate Elements with a basic understanding of the CrossFit methodology including the fundamental movements,…
Upcoming CFG Events and News This Week: Elements Classes!!! The Group Elements program is an opportunity for new athletes to learn the fundamentals of crossfit who are looking for more of a private setting or who have limited availability. Athletes will graduate Elements with a basic understanding of the CrossFit methodology including the fundamental movements,…
Upcoming CFG Events and News This Week: Elements Classes!!! The Group Elements program is an opportunity for new athletes to learn the fundamentals of crossfit who are looking for more of a private setting or who have limited availability. Athletes will graduate Elements with a basic understanding of the CrossFit methodology including the fundamental movements,…
Upcoming CFG Events and News This Week: Elements Classes!!! The Group Elements program is an opportunity for new athletes to learn the fundamentals of crossfit who are looking for more of a private setting or who have limited availability. Athletes will graduate Elements with a basic understanding of the CrossFit methodology including the fundamental movements,…
Upcoming CFG Events and News This Week: Holiday Schedule Dec 31st – 6a.9a.12p.4:30p.5:30. Classes Only. Jan 1st – CLOSED Jan 2nd – Normal Schedule Coming In January 2016: Elements class Sunday’s Here it is! The next big thing at the box! The MyHan: 30 Day Fat Loss Program The anti-diet Whole-food nutritional program We are…
Upcoming CFG Events and News This Week: Holiday Schedule Dec 31st – 6a.9a.12p.4:30p.5:30. Classes Only. Jan 1st – CLOSED Jan 2nd – Normal Schedule Coming In January 2016: Elements class Sunday’s Here it is! The next big thing at the box! The MyHan: 30 Day Fat Loss Program The anti-diet Whole-food nutritional program We are…