Is Paleo for you?
Here you can add different posts talking about nutrition
Membership enrollment is now active!!!! Sign up for our introductory “First 50” special rate of only $140 p/month, unlimited classes, no contract and guaranteed for life!!!! Click on the following link, https://cfglendale.zenplanner.com/ then on the left hand side click on Sign Up-Now. The rest is self explanatory. Email us if you have any questions, [email protected]….
Excellent first Group Class at the box today!!!!! Thanks to all who showed up. Our next “Introductory Classes” will be Tuesday and Thursday at 6:30pm and Saturday at 11:00am. Please email us at [email protected] to reserve your spot. You can also schedule a free one on one session by emailing us as well. The first…
Holding our first “Intro Class” on Saturday, July 14 at 11am Anyone wishing to attend our first intro class must email us at [email protected] or call us at 718-506-6295 o. At the same time we’ll be able to answer any questions or concerns you may have about CrossFit and our program. We’ll be offering a…
Hi everyone!! We’re excited to announce CrossFit Glendale “Soft Opening” July 11-13, Wednesday-Friday, from 4pm to 9pm and holding our first “Intro Class” on Saturday, July 14 at 11am. All are welcome to come view our brand new facility and receive information about the program. At our first intro class, after an explanation of movements,…
We are excited to bring CrossFit to Glendale. We are currently building our full website to serve you better. Check back here for the latest info on our opening.