5.4.18 WOD
Warm-up A Then, Back Squat Every 2min. x 10 Rounds: 3 Back Squats *Share your weights quickly and only go as heavy as you can without failing and in the 2min. window. It's probably not going to be a PR day. *Please start light and build as gradually as you like. Then, 8min AMRAP: 8...
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