4.27.18 WOD
EMOM x 10min. Odd: 15/12 Cal Row Even: 3 Snatches (70%) EMOM x 5min. 40sec of Plank (squeeze your butt) 20sec of Rest EMOM x 10min. Odd: 15/12 Cal Bike Even: 3 Power Cleans (70%) EMOM x 5min. 40sec of Plank (squeeze your butt) 20sec of Rest Today is meant to be on the easier...
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