WOD

Saturday Barbell For Boobs -- Raising the Bar!! Teams Of Three!! F/F/F - M/M/M 90 Pwr Clean & Jerk 90 Burpees Over The Bar Division 1: 95/65# Division 2: 115/85# Division 3: 135/95# Division 4: 155/105# You may complete this in any order. Strategy is entirely up to you and your teammates. __________________________________________________________________________________________ Hip Flow...

THURSDAY (10/26) REVISED SCHEDULE: Evening classes will be held at 6:30, 7:30, 8:30. Morning classes will run as typically scheduled. As the gym will be used from 4-6PM, 4:30 and 5:30 classes will be cancelled.   CrossFit Glendale turned “5” this August! All the blood, sweat and tears (literally) that have gone into making this...

CrossFit Glendale turned “5” this August! All the blood, sweat and tears (literally) that have gone into making this a place to be proud of wouldn’t be possible without your dedication. It’s time to celebrate YOU, the members of CrossFit Glendale with a special member appreciation week. Thanks for letting us be a part of...

CrossFit Glendale turned "5" this August! All the blood, sweat and tears (literally) that have gone into making this a place to be proud of wouldn’t be possible without your dedication. It’s time to celebrate YOU, the members of CrossFit Glendale with a special member appreciation week. Thanks for letting us be a part of...

Upcoming CFG Events and News and Notes: Barbell for Boobs In-House Fundraiser: Saturday, October 28, 2017 Every year, Mammograms In Action, a Southern California based non-profit, hosts a unique athletic competition called “Barbells for Boobs” to raise funds in the fight against breast cancer. Last year, CFG raised over $12,000 – last year we plan...