7.18.26 WOD.

Hi everyone,

Beginning next week, the 7:30 PM class will be removed from the schedule for the remainder of the summer.

This decision was made based on seasonal attendance, and we’ll reassess the schedule as we approach the fall. Thank you for your understanding. We look forward to seeing you in our other class times.

FOR TIME:

10 Devils press
300m Run
20 Dumbbell Thrusters
300m Run
20 Dumbbell Thrusters
300m Run
10 Devils press