2.25.14 WOD
A. Weighted Pull-ups 3-3-3-3-3 B. AMRAP in 9 minutes: 7 x Sumo Deadlift High Pull (95/65) 7 x Pushups Cash out – 2 x ME Toes To Bar (V-ups) – Rest 60 sec between efforts Only 2 days remain until the first workout of the 2014 CrossFit Open is released! Team CF Glendale is currently…