In Teams Of Two Complete The Following: Run 1 Mile Together Carrying, 14/20# Ball* 20 Hang Squat Cleans, 95/135#** 20 Box Jumps, 24/30”** 20 OHWL Steps, 35/45#** 20 Box Jump, 24/30#** 20 Hang Squat Cleans** Run 1 Mile Together Carrying, 14/20# Ball* **Athletes may switch as often as possible. **Athletes must complete 20 reps each switching as often as possible.
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