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WOD

Home Category: WOD (Page 253)

4.12.18 WOD

Oren LippmannWODNo Comments
CrossFit Glendale whiteboards are moving into the 21st Century: Introducing Wodify. Beginning this month, you may be noticing a new addition to the gym floor: LCD TV Screens. The new technology marks a new frontier in CrossFit Glendale’s method of displaying the workout of the day on the ‘whiteboard’, as well as a record-keeper for...
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4.11.18 WOD

Oren LippmannWODNo Comments
CrossFit Glendale whiteboards are moving into the 21st Century: Introducing Wodify. Beginning this month, you may be noticing a new addition to the gym floor: LCD TV Screens. The new technology marks a new frontier in CrossFit Glendale’s method of displaying the workout of the day on the ‘whiteboard’, as well as a record-keeper for...
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4.10.18 WOD

Oren LippmannWODNo Comments
CrossFit Glendale whiteboards are moving into the 21st Century: Introducing Wodify. Beginning this month, you may be noticing a new addition to the gym floor: LCD TV Screens. The new technology marks a new frontier in CrossFit Glendale’s method of displaying the workout of the day on the ‘whiteboard’, as well as a record-keeper for...
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4.9.18 WOD

Oren LippmannWODNo Comments
CrossFit Glendale whiteboards are moving into the 21st Century: Introducing Wodify. Beginning this month, you may be noticing a new addition to the gym floor: LCD TV Screens. The new technology marks a new frontier in CrossFit Glendale’s method of displaying the workout of the day on the ‘whiteboard’, as well as a record-keeper for...
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4.7.18 WOD

Oren LippmannWODNo Comments
NEW Sunday Class: 9am and 10am   Warm-up A Then... Team of 2 complete the following ... 3 Rounds for time of: 40 Row/Ski Calories Rx+ Bike 20 Clean & Jerks 115/85 Beginners Dbs: 35/20# 3 Rounds for time of: 40 Front Squats 135/95 20 TTB or Weighted Med ball sit-ups 3 Rounds for time...
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4.6.18 WOD

Oren LippmannWODNo Comments
Upcoming CFG News and Events: 2018 CrossFit Open CFG photos by Jessica and Joe T:  18.1 , 18.2 , 18.3,  18.4 and 18.5 are now up! Post your pic on social media and tag @photojoe7852 CrossFit Glendale whiteboards are moving into the 21st Century: Introducing Wodify. Beginning this month, you may be noticing a new addition to the gym floor:...
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4.5.18 WOD

Oren LippmannWODNo Comments
Upcoming CFG News and Events: 2018 CrossFit Open CFG photos by Jessica and Joe T:  18.1 , 18.2 , 18.3,  18.4 and 18.5 are now up! Post your pic on social media and tag @photojoe7852 CrossFit Glendale whiteboards are moving into the 21st Century: Introducing Wodify. Beginning this month, you may be noticing a new addition to the gym floor:...
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4.4.18 WOD

Oren LippmannWODNo Comments
Upcoming CFG News and Events: 2018 CrossFit Open CFG photos by Jessica and Joe T:  18.1 , 18.2 , 18.3,  18.4 and 18.5 are now up! Post your pic on social media and tag @photojoe7852 CrossFit Glendale whiteboards are moving into the 21st Century: Introducing Wodify. Beginning this month, you may be noticing a new addition to the gym floor:...
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4.3.18 WOD

Oren LippmannWODNo Comments
Upcoming CFG News and Events: 2018 CrossFit Open CFG photos by Jessica and Joe T:  18.1 , 18.2 , 18.3,  18.4 and 18.5 are now up! Post your pic on social media and tag @photojoe7852 CrossFit Glendale whiteboards are moving into the 21st Century: Introducing Wodify. Beginning this month, you may be noticing a new addition to the gym floor:...
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4.2.18 WOD

Oren LippmannWODNo Comments
Upcoming CFG News and Events: 2018 CrossFit Open CFG photos by Jessica and Joe T:  18.1 , 18.2 , 18.3,  18.4 and 18.5 are now up! Post your pic on social media and tag @photojoe7852 CrossFit Glendale whiteboards are moving into the 21st Century: Introducing Wodify. Beginning this month, you may be noticing a new addition to the gym floor:...
Read More
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