In Teams of 2: z 35min. running clock…
2 Rounds: 50 Cal Bike 50 Pull-Ups
immediately into:
2 Rounds: 50 Wall Balls 20/14 50 Alt. DB Snatch 50/35
2 Rounds: 50 Burpees 50 Single Arm DB OH Lunges 50/35
Can You finish in the time CAP?
Happy Birthday Max Sr.