6.27.25 WOD.
Complete 3 Sets Row 1:00 10 Band Dislocates + Overhead Pull Aparts 10 Down Dog Up Dog 5 Snatch Deadlift 5 Snatch Hang Power Snatch 5 OHS Then… Snatch Every :90 x 6 sets: 1 Snatch Deadlift + 1 Snatch Then…. For Time: 40 Wall Balls 800/750m Row 20 Toe to Bar 30 Wall Balls…