11.28.18 WODi
General Warm-up Then… For time… 10 Rounds: 5 Wall Balls 20/14 3 Burpees 1 Deadlift 315/205 immediately into; 10 Rounds: 5 Toes to Bar 10 Push-Ups 15 Air Squats immediately into; 10 Rounds: 5 Wall Balls 20/14 3 Burpees 1 Deadlift 315/205 HaveFun!!!!!