4.28.17 WOD
Join your CFG family at Smorgasburg Saturday, May 6th at 2pm for a day full of food, fun and ☀️! We will update you with exact meet up location 🙂 Just in time for summer…MyHan: 30 Day Fat Loss Program- Kick off May 7th. Don’t miss your chance . =========================================================================== RKC Plank Hold, 45/35# (2:30)…