2.25.18 WOD
Make sure you complete and submit your 18.1 score here. ------------ 45mins Continuous Work - Total Work Time 1- Row 15mins Easy *every 5mins - 50m Farmers Carry light - 30sec FLR Ring Plank 2- Assault Bike 15mins Easy *every 5mins - 30sec Sorenson - 20 Cossack Squaks 3- Singles 15mins Easy *every 3mins -...
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