2.2.23 WOD
Sumo Deadlift 4 x10 Sumo Deadlift Then… For time: 40 wall balls 30/24 Calorie -Rx:Bike 20 Deadlifts 225/155 Rest 2:30 x3 * Pick a weight on the deadlift that allows you to complete the 20 reps in 2 sets or less each time. * The Cals should be completed in about 2:00 or less each…