6 Sets:
1:00 Work/ 1:00 Rest
5 Deadlifts
4 Hang Power Cleans
3 Thrusters
2 Shoulder to Overhead
In remainder time AMRAP Double Unders
You must be logged in to post a comment.
6 Sets:
1:00 Work/ 1:00 Rest
5 Deadlifts
4 Hang Power Cleans
3 Thrusters
2 Shoulder to Overhead
In remainder time AMRAP Double Unders