5.24.17 WOD
Upcoming CFG Events and News and Notes: CFG Member Gymnastics Clinic: Sunday June 4th @10am Murph Day 2017 On Monday, May 29th from 8am to 1pm, we’ll be doing our annual Memorial Day “Murph” workout. This is a great community event where we perform this classic CrossFit benchmark workout followed by some grilling, side…