10.19.15 WOD
Upcoming CFG Events and News This Week: Barbell for Boobs In-House Competition Fundraiser: Saturday, October 24, 2015- (Same Gender: M/M/M-F/F/F) ROMWOD (Range of motion) class added to schedule: Sundays @ 9:30am Open Floor Sundays 10am-12:30pm. 2015 CFG In-House Team Competition WOD 2 Photo Gallery here. Photo credit: Matt Hein General Wu #1 Then…., Clean…