6.8.18 WOD
Our next Yoga class will be on Saturday June 16th at 12pm Friday PUMP! EMOM x 35min: (5 Rounds) Min 1: 12/10 Cal Row Min 2: 15 DB Bench Press 50/30 Min 3: 12/10 Cal Bike Min 4: Max DB Skull Crushers Min 5: 60 Double Unders Min 6: Max Bicep Curls with...
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