Upcoming CFG Events and News: Teams of 3: Barbell for Boobs In-House Competition Fundraiser: Saturday, October 24, 2015- (Same Gender: M/M/M-F/F/F)-More details to come. ROMWOD (Range of motion) class added to schedule: Sundays @ 9:30am Open Floor Sundays 10:30am-12:30pm . 2015 CFG In-House Team Competition WOD 1 Photo Gallery here. Photo credit: Matt Hein CrossFit GLENDALE…
Upcoming CFG Events and News: Teams of 3: Barbell for Boobs In-House Competition Fundraiser: Saturday, October 24, 2015- (Same Gender: M/M/M-F/F/F)-More details to come. ROMWOD (Range of motion) class added to schedule: Sundays @ 9:30am Open Floor Sundays 10:30am-12:30pm . 2015 CFG In-House Team Competition WOD 1 Photo Gallery here. Photo credit: Matt Hein CrossFit GLENDALE…
Upcoming CFG Events and News: Teams of 3: Barbell for Boobs In-House Competition Fundraiser: Saturday, October 24, 2015- (Same Gender: M/M/M-F/F/F)-More details to come. ROMWOD (Range of motion) class added to schedule: Sundays @ 9:30am Open Floor Sundays 10:30am-12:30pm . 2015 CFG In-House Team Competition WOD 1 Photo Gallery here. Photo credit: Matt Hein CrossFit GLENDALE…
Todays Schedule: 9:30a – ROMWOD Class ROMWOD stands for Range Of Motion Workout Of the Day. Its designed to increase range of motion, optimize athletic performance, and promote recovery, healing, and longevity. You can bring your own yoga mat. These WODS are Timed and Scaled. Lululemon wear is required. 10am-12pm Open Floor …
Upcoming CFG Events and News: Teams of 3: Barbell for Boobs In-House Competition Fundraiser: Saturday, October 24, 2015- (Same Gender: M/M/M-F/F/F)-More details to come. ROMWOD (Range of motion) class added to schedule: Sundays @ 9:30am Open Floor Sundays 10:30am-12:30pm . 2015 CFG In-House Team Competition WOD 1 Photo Gallery here. Photo credit: Matt Hein CrossFit…
Upcoming CFG Events and News: Teams of 3: Barbell for Boobs In-House Competition Fundraiser: Saturday, October 24, 2015- (Same Gender: M/M/M-F/F/F)-More details to come. Open Floor Sundays 10am-12:30pm Starting September, 27th. ROMWOD (Range of motion) class added to schedule: Sundays, September, 27th 9:30am CrossFit GLENDALE is excited to announce we will be sending 3 of…
Upcoming CFG Events and News: Teams of 3: Barbell for Boobs In-House Competition Fundraiser: Saturday, October 24, 2015- (Same Gender: M/M/M-F/F/F)-More details to come. ROMWOD (Range of motion) class added to schedule: Sundays, September, 27th 9:30am Open Floor Sundays 10am-12:30pm Starting September, 27th. 2015 CFG In-House Team Competition WOD 1 Photo Gallery here. Photo credit: Matt…
Upcoming CFG Events and News: Teams of 3: Barbell for Boobs In-House Competition Fundraiser: Saturday, October 24, 2015- (Same Gender: M/M/M)-More details to come. ROMWOD (Range of motion) class added to schedule: Sundays, September, 27th 9:30am Open Floor Sundays 10am-12:30pm Starting September, 27th. 2015 CFG In-House Team Competition WOD 1 Photo Gallery here. Photo credit: Matt…
Upcoming CFG Events and News: Teams of 3: Barbell for Boobs In-House Competition Fundraiser: Saturday, October 24, 2015- (Same Gender: M/M/M)-More details to come. ROMWOD (Range of motion) class added to schedule: Sundays, September, 27th 9:30am Open Floor Sundays 10am-12:30pm Starting September, 27th. 2015 CFG In-House Team Competition WOD 1 Photo Gallery here. Photo credit: Matt…
Upcoming CFG Events and News: Teams of 3: Barbell for Boobs In-House Competition Fundraiser: Saturday, October 24, 2015- (Same Gender: M/M/M)-More details to come. ROMWOD (Range of motion) class added to schedule: Sundays, September, 27th 9:30am Open Floor Sundays 10am-12:30pm Starting September, 27th. 2015 CFG In-House Team Competition WOD 1 Photo Gallery here. Photo credit: Matt…
