Week 4 of 4, Snatch
Then..
5 Sets:
2:30 Work/ 1 Minute Rest
8 Power Snatch
4 Bar over Burpees
8 Overhead Squats
4 Bar over Burpees
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Week 4 of 4, Snatch
Then..
5 Sets:
2:30 Work/ 1 Minute Rest
8 Power Snatch
4 Bar over Burpees
8 Overhead Squats
4 Bar over Burpees