For Total TIme
400m Run
20 Farmers Hold Walking Lunges
20 DB Bench Press
20 Deadlifts
400m Run
20 Deadlifts
20 DB Bench Press
20 Farmers Hold Walking Lunges
400m Run
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For Total TIme
400m Run
20 Farmers Hold Walking Lunges
20 DB Bench Press
20 Deadlifts
400m Run
20 Deadlifts
20 DB Bench Press
20 Farmers Hold Walking Lunges
400m Run