*All For Time! *Time CAP is 36min.
5 Rounds: 200m Run 250m Row
4 Rounds: 15 TTB 25 Alt. Hang DB Snatches 50/35
3 Rounds: 15 Burpees 15 DB Squat Cleans 50/35
2 Rounds: 5 Wall Climbs 25 Box Jumps 24/20″