1.15.24 WOD
Every 1:45 x 6 (week 1 of 6) Back squats Set 1: 65 Set 2: 67 Set 3: 72 Set 4: 75 Set 5: 77 Set 6: 10 back squats This is week 1 !! Do not push past these percentages, even if you feel good. Any time we change primary movements, you are likely…