50/40cal Row
30 Burpees
50/40cal Row
-rest 3 minutes-
25/20cal Row
20 Burpees
25/20cal Row
-rest 3-
10/8cal Row
10 Burpees
10/8cal Row
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50/40cal Row
30 Burpees
50/40cal Row
-rest 3 minutes-
25/20cal Row
20 Burpees
25/20cal Row
-rest 3-
10/8cal Row
10 Burpees
10/8cal Row