AB CHALLENGE #15
BARBELL @9
Saturday Biathlon For Time:
Run 200m
Row 1000m
Run 400m
Row 800m
Run 600m
Row 600m
Run 800m
Row 400m
Run 1000m
Row 200m
This is going to be an EXTRA SWEATY kinda Saturday. I really think a lot of you are going to love this.
ENJOY!
Run and Ski is a another phenomenal combo if you wanna sub out that run!
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