GYM CLOSED — SATURDAY, AUGUST 29
Hey everyone! Just a heads-up that the gym will be closed Saturday, August 29. There will be no classes that day.
Then…
32:00 AMRAP
25/20 Cal Bike
400m Run
8 Alternating Renegade Rows + Push Up
12 Hammer Curls
16 Weighted Bench dips
24 Russian Twists with Dumbbell (12/side)
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