Team of 2:
Every 7 min. x 5 Rounds: (35min.)
Round 1.) 40 Cal Bike + 100 Wall Balls 20/14
Round 2.) 40 Cal Row + 100 TTB Rx+GHDS
Round 3.) 40 Cal Bike + 100 Deadlifts 135/95
Round 4.) 40 Cal Row + 100 Burpees
Round 5.) 40 Cal Bike + Max power Cleans 135/95
The first 4 should be treated as races!
Then the last round is the championship round. Who can get the most power cleans?!
*Ladies – 30cals
*RX+ is 155/105