Zoom Classes
8am – Click here
5pm- Click here
6:30pm- click here
Warm-up
8 Min AMRAP
10 Big Arms circles e/s
20 Alt Reverse lunges
30 Flutter kicks total
:30 Pigeon Stretch – R
:30 Pigeon Stretch – L
Then..,
EMOM x 8min
Min 1: :40 Max Squat Jacks- video
Min 2: :40 Max Moutain Climbers
Then…
La Fiesta!!!
10 Rounds For Time:
3 Devil Press 50/35s
10 Toes-To-Bar
30 Double Unders/Singles/jumping jacks
SUPER fun! Post a selfie your time with a Sombrero ….Happy Cinco De Mayo ? ??
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