PARTNER WOD
AMRAP7
300M PARTNER RUN (BUY IN)
– ALT RDS –
50 DU / 75 SU
5 CLEANS @135/85
– REST 2 MINS –
AMRAP7
300M PARTNER RUN (BUY IN)
– ALT RDS –
9 TTB / KNEE RAISES
3 CLEANS @165/105
– REST 2 MINS –
AMRAP7
300M PARTNER RUN (BUY IN)
– ALT RDS –
6 BURPEES OVER BAR
1 CLEANS @195/115
@ 30:00 – 42:00
Build to a heavy clean based on feel
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