WOD: Teams of 2 Each partner completes the following: AMRAP 5 Pullups, 10 Plate Ground to Overhead 45/25, 15 Squats while partner runs 800 meters AMRAP 5 Pullups, 10 Plate Ground to Overhead 45/25, 15 Squats while partner runs 600 meters AMRAP 5 Pullups, 10 Plate Ground to Overhead 45/25, 15 Squats while partner runs 400 meters April is Autism Awareness Month. 1 in 88 children in the US is diagnosed with autism each year. 100% of the funds raised will be donated to Autism Speaks (www.autismspeaks.org) to increase awareness and fund future research. Toays WOD is to show our support for Autism Awareness Month. Please wear blue to show your support and see the link below to donate directly to our page. Saturday’s classes will be held at 9am and 10am. Autism speaks CrossFit Glendale donate page 
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