A. Snatch 1-1-1-1-1 Use the heaviest weight you can for each set. Rest as needed between sets. B. 2 rounds 400m run 30 Wall balls 8 minute time cap REMINDER: CrossFit Glendale will be doing a WOD to show our support for Autism and will be accepting donations. Please wear blue on Saturday, April 20th to show your support and see the link below to donate directly to our page. Saturday’s classes will be held at 9am and 10am. Autism speaks CrossFit Glendale donate page
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