For time:
60 Alt DB Snatch
50 Push Ups
40 DB Hang Power Cleans
30 Sit Ups
40 DB Front Squats
50 Double Unders
60 Alt DB Hang Clean and jerk
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For time:
60 Alt DB Snatch
50 Push Ups
40 DB Hang Power Cleans
30 Sit Ups
40 DB Front Squats
50 Double Unders
60 Alt DB Hang Clean and jerk