Snatch Complex
Every 1:15 x 8
Min 1-5
1 Snatch pull
1 Power Snatch from below the knee
1 Power Snatch from the floor
Min 6-8
1 Power Snatch
Then…
12 Min AMRAP:
24 double-unders
8 Hang squat cleans 135/95
6 Burpees over the bar
4 Power Snatch
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