Power snatch + Snatch
2 x 1+2 @ 60%
2 x 1+1 @ 70%
2 x 0+1 @ 80%
Then….
For time:
buy in 60 Lunges
2 rounds:
30 Deadlifts 205/105
50 DB S2OH
Every time you break Deadlifts or S2OH complete 6 pull-ups
cash out 60 lunges
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