35min. AMRAP:
14 Cal Bike
14 Toes-To-Bar
14 Barbell Bench Press 135/65
14 Cal Row
14 DB Russian Twists 35/25
… Then 13
… Then 12
… Then 11
… All the way to 1
Ladies Start at 13 🙂
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35min. AMRAP:
14 Cal Bike
14 Toes-To-Bar
14 Barbell Bench Press 135/65
14 Cal Row
14 DB Russian Twists 35/25
… Then 13
… Then 12
… Then 11
… All the way to 1
Ladies Start at 13 🙂