Partner Wod
Every 2min for 30min
Min 1-2: 30/20 cals
Min 3-4: 2rds of:
5 burpees
10 pushups
15 air squats
Min 5-6: 400/300m
Min 7-8: Max pwr snatches
Min 9-10: rest
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Partner Wod
Every 2min for 30min
Min 1-2: 30/20 cals
Min 3-4: 2rds of:
5 burpees
10 pushups
15 air squats
Min 5-6: 400/300m
Min 7-8: Max pwr snatches
Min 9-10: rest