4.28.18 WOD
Every 5min. X 5 Rounds: 25/18 Cal Row + Round 1.) 50 Alt. DB Snatches 45/30 Round 2.) 400m Run Round 3.) 50 Toes-To-Bar Round 4.) 400m Run Round 5.) 50 Alt. DB Snatches 45/30 You may need to scale the row to make this work for you. If you can’t finish the reps, it’s...
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