5.29.15 WOD
Sunday’s hike is postponed due to 70% chance of thunderstorms. 🙁 – the new date / time is TBD. Clean Warm-up (5 min) Then…, EMOM x 8 min ODD: 5 Hang Pwr Cleans, 205/130# EVEN: 4 Muscle-ups or 8 C2B Rest 2 min then…, EMOM x 8 min ODD: 8 Hang Pwr Cleans, 155/105# EVEN:…