12.1.17 WOD
Friday, Dec 1st: Free RX Bars – grab one after class 5th Anniversary Party – 8pm @ Dee’s Restaurant (107-23 Metropolitan Ave. Forest Hills, NY 11375). – CrossFit Glendale Membership Policies : Click here Macro Nutrient Based Nutrition Program: Sign Up here NO Afternoon/Evening CLASSES ON FRIDAY -12/1/17. 4:30pm/5:30pm/6:30pm/7:30pm and 8:30pm are all cancelled. Saturday Classes start at 9am-10am and...
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